[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amatiel.cz\/smich-leci-a-to-plati-jak-pro-deti-tak-i-pro-dospele\/#Article","mainEntityOfPage":"https:\/\/www.amatiel.cz\/smich-leci-a-to-plati-jak-pro-deti-tak-i-pro-dospele\/","headline":"Sm\u00edch l\u00e9\u010d\u00ed \u2013 a to plat\u00ed jak pro d\u011bti, tak i pro dosp\u011bl\u00e9","name":"Sm\u00edch l\u00e9\u010d\u00ed \u2013 a to plat\u00ed jak pro d\u011bti, tak i pro dosp\u011bl\u00e9","description":"Sm\u00edch l\u00e9\u010d\u00ed, uvol\u0148uje atmosf\u00e9ru, sni\u017euje z\u00e1brany, stmeluje a m\u00e1 tak\u00e9 spousty dal\u0161\u00edch pozitiv, kter\u00e1 n\u00e1m m\u016f\u017ee p\u0159in\u00e9st. Tato aktivita velice prosp\u00edv\u00e1 na\u0161emu zdrav\u00ed. Sm\u011bjte se vy i va\u0161e d\u011bti tak \u010dasto, jak je to jen mo\u017en\u00e9, sami uvid\u00edte, \u017ee v\u00e1m to velice prosp\u011bje. A kde v\u0161ude v\u00e1m m\u016f\u017ee tato \u201evesel\u00e1 terapie\u201c pomoci? Sm\u00edch pom\u00e1h\u00e1 jak […]","datePublished":"2025-03-04","dateModified":"2025-03-04","author":{"@type":"Person","@id":"https:\/\/www.amatiel.cz\/author\/#Person","name":"","url":"https:\/\/www.amatiel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amatiel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amatiel.cz\/wp-content\/uploads\/img_a334356_w2768_t1547997386.jpg","url":"https:\/\/www.amatiel.cz\/wp-content\/uploads\/img_a334356_w2768_t1547997386.jpg","height":0,"width":0},"url":"https:\/\/www.amatiel.cz\/smich-leci-a-to-plati-jak-pro-deti-tak-i-pro-dospele\/","wordCount":410,"articleBody":"Sm\u00edch l\u00e9\u010d\u00ed, uvol\u0148uje atmosf\u00e9ru, sni\u017euje z\u00e1brany, stmeluje a m\u00e1 tak\u00e9 spousty dal\u0161\u00edch pozitiv, kter\u00e1 n\u00e1m m\u016f\u017ee p\u0159in\u00e9st. Tato aktivita velice prosp\u00edv\u00e1 na\u0161emu zdrav\u00ed. Sm\u011bjte se vy i va\u0161e d\u011bti tak \u010dasto, jak je to jen mo\u017en\u00e9, sami uvid\u00edte, \u017ee v\u00e1m to velice prosp\u011bje. A kde v\u0161ude v\u00e1m m\u016f\u017ee tato \u201evesel\u00e1 terapie\u201c pomoci? Sm\u00edch pom\u00e1h\u00e1 jak dosp\u011bl\u00fdm, tak i t\u011bm nejmen\u0161\u00edm. D\u011bti, kter\u00e9 se sm\u011bj\u00ed jsou roztomil\u00e9 a \u0161\u0165astn\u00e9, proto jim dop\u0159\u00e1vejte vesel\u00e9 chvilky hodn\u011b \u010dasto a vy si je m\u016f\u017eete vychutnat spole\u010dn\u011b s\u00a0nimi.V\u00a0jak\u00fdch oblastech n\u00e1m sm\u00edch pom\u00e1h\u00e1:\u00a7\u00a0 pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu a zlep\u0161en\u00ed zdravotn\u00edho stavu obecn\u011b\u00a7\u00a0 zlep\u0161en\u00ed kvality zub\u016f\u00a7\u00a0 zm\u00edrn\u011bn\u00ed stresu a zlep\u0161en\u00ed n\u00e1lady\u00a7\u00a0 zm\u00edrn\u011bn\u00ed bolesti\u00a7\u00a0 zm\u00edrn\u011bn\u00ed depres\u00ed a \u0161patn\u00e9 n\u00e1lady\u00a7\u00a0 pozitivn\u00ed vliv na krevn\u00ed ob\u011bh\u00a7\u00a0 pos\u00edlen\u00ed vnit\u0159n\u00edho svalstvaD\u011btsk\u00fd sm\u00edch je tak up\u0159\u00edmn\u00fd a bezprost\u0159edn\u00ed a rozhodn\u011b t\u011bm mal\u00fdm bytostem hodn\u011b prosp\u00edv\u00e1. Vym\u00fd\u0161lejte proto r\u016fzn\u00e9 aktivity, p\u0159i kter\u00fdch o dobrou n\u00e1ladu a pozitivn\u00ed nalad\u011bn\u00ed nebude nouze. I nevinn\u00e9 hry nebo blbnut\u00ed vykouzl\u00ed va\u0161im ratolestem b\u011bhem chvilky \u00fasm\u011bv na rtech, kter\u00fd jim nejen bude slu\u0161et, ale tak\u00e9 prosp\u011bje jejich zdrav\u00ed, a i v\u00e1m zlep\u0161\u00ed n\u00e1ladu. P\u0159i t\u00e9to aktivit\u011b se do krve vyplavuj\u00ed endorfiny, d\u00edky tomu tak\u00e9 pom\u00e1h\u00e1 k\u00a0ti\u0161en\u00ed bolesti a p\u016fsob\u00ed tak jako anestetikum.U d\u011bt\u00ed, kter\u00e9 se tak\u00e9 \u010dasto a pravideln\u011b sm\u011bj\u00ed to mimo jin\u00e9 i posiluje jejich imunitu a d\u00e1le tak\u00e9 pozitivn\u011b p\u016fsob\u00ed na fyzickou i psychickou kondici, d\u00e1le sni\u017euje jejich p\u0159\u00edpadnou agresivitu, a nav\u00edc i zvy\u0161uje pozornost, co\u017e se hod\u00ed obzvl\u00e1\u0161t\u011b u \u0161kol\u00e1k\u016f.Tato pozitivn\u00ed z\u00e1bavn\u00e1 aktivita je zkr\u00e1tka psychick\u00e9mu a fyzick\u00e9mu zdrav\u00ed velice prosp\u011b\u0161n\u00e1, a to v\u00a0jak\u00e9mkoliv v\u011bku, jak u t\u011bch nejmen\u0161\u00edch, tak i u dosp\u011bl\u00fdch lid\u00ed. Pom\u016f\u017ee s\u00a0tr\u00e1pen\u00edm, pohlad\u00ed na du\u0161i, zlep\u0161\u00ed n\u00e1ladu a prosp\u00edv\u00e1 zdrav\u00ed, a nav\u00edc je zdarma. Co v\u00edc si p\u0159\u00e1t? Proto stoj\u00ed tuto aktivitu za\u0159adit do na\u0161eho ka\u017edodenn\u00edho \u017eivota.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sm\u00edch l\u00e9\u010d\u00ed \u2013 a to plat\u00ed jak pro d\u011bti, tak i pro dosp\u011bl\u00e9","item":"https:\/\/www.amatiel.cz\/smich-leci-a-to-plati-jak-pro-deti-tak-i-pro-dospele\/#breadcrumbitem"}]}]