[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amatiel.cz\/co-vam-prozradi-vypocet-bmi\/#Article","mainEntityOfPage":"https:\/\/www.amatiel.cz\/co-vam-prozradi-vypocet-bmi\/","headline":"Co v\u00e1m prozrad\u00ed v\u00fdpo\u010det BMI","name":"Co v\u00e1m prozrad\u00ed v\u00fdpo\u010det BMI","description":"BMI v\u00fdpo\u010det slou\u017e\u00ed k tomu, abychom se dozv\u011bd\u011bli p\u0159ibli\u017enou situaci o sv\u00e9 t\u011blesn\u00e9 postav\u011b. Zda je v norm\u011b, anebo vybo\u010duje do n\u011bkter\u00e9ho ze dvou sm\u011br\u016f, a to jak sm\u011brem k nadv\u00e1ze \u010di obezit\u011b, tak i k podv\u00e1ze. BMI znamen\u00e1 ve voln\u00e9m p\u0159ekladu \u201eindex t\u011blesn\u00e9 hmotnosti\u201c a m\u016f\u017eeme se j\u00edm \u0159\u00eddit, jestli\u017ee pat\u0159\u00edme k tzv. b\u011b\u017en\u00e9 […]","datePublished":"2022-12-30","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.amatiel.cz\/author\/#Person","name":"","url":"https:\/\/www.amatiel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amatiel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amatiel.cz\/wp-content\/uploads\/belly-g513119f6a_640.jpg","url":"https:\/\/www.amatiel.cz\/wp-content\/uploads\/belly-g513119f6a_640.jpg","height":0,"width":0},"url":"https:\/\/www.amatiel.cz\/co-vam-prozradi-vypocet-bmi\/","about":["Zbo\u017e\u00ed"],"wordCount":435,"articleBody":"   BMI v\u00fdpo\u010det slou\u017e\u00ed k tomu, abychom se dozv\u011bd\u011bli p\u0159ibli\u017enou situaci o sv\u00e9 t\u011blesn\u00e9 postav\u011b. Zda je v norm\u011b, anebo vybo\u010duje do n\u011bkter\u00e9ho ze dvou sm\u011br\u016f, a to jak sm\u011brem k nadv\u00e1ze \u010di obezit\u011b, tak i k podv\u00e1ze. BMI znamen\u00e1 ve voln\u00e9m p\u0159ekladu \u201eindex t\u011blesn\u00e9 hmotnosti\u201c a m\u016f\u017eeme se j\u00edm \u0159\u00eddit, jestli\u017ee pat\u0159\u00edme k tzv. b\u011b\u017en\u00e9 populaci. Kte\u0159\u00ed lid\u00e9 se mohou v\u00edce odch\u00fdlit od v\u00fdpo\u010dtu, a kde mohou b\u00fdt v\u011bt\u0161\u00ed nep\u0159esnosti?Senio\u0159i \u2013 p\u0159i v\u00fdpo\u010dtu BMI u senior\u016f je nutn\u00e9 p\u0159ihl\u00ed\u017eet k tomu, \u017ee lid\u00e9 v tomto v\u011bku m\u00edvaj\u00ed v\u00edce tukov\u00e9 tk\u00e1n\u011b a m\u00e9n\u011b svalov\u00e9 hmoty. https:\/\/www.hospodynkam.cz\/cukrarske-hmoty  Tuk je v\u0161ak leh\u010d\u00ed, ne\u017e svalovina, a to m\u016f\u017ee v\u00e9st k n\u011bkter\u00fdm myln\u00fdm z\u00e1v\u011br\u016fm. Nap\u0159\u00edklad na hranici norm\u00e1ln\u00edho stavu a nadv\u00e1hy to m\u016f\u017ee ve skute\u010dnosti ji\u017e znamenat nadv\u00e1hu.Silov\u00e9 sporty \u2013 index BMI nen\u00ed ur\u010den pro silov\u00e9 sportovce, nap\u0159\u00edklad kulturisty. Ti m\u00edvaj\u00ed b\u011b\u017en\u011b t\u011blesnou hmotnost o deset kilogram\u016f vy\u0161\u0161\u00ed, ne\u017e je norm\u00e1ln\u00ed stav, a to u\u017e m\u016f\u017ee b\u00fdt v oblasti obezity, p\u0159itom s ob\u00e9zn\u00edm kulturistou se prakticky nem\u016f\u017eete potkat. Je to samoz\u0159ejm\u011b d\u00e1no t\u00edm, \u017ee svalov\u00e1 hmota je t\u011b\u017ek\u00e1, a kulturist\u00e9 m\u00edvaj\u00ed svaly a\u017e mnohdy abnorm\u00e1ln\u011b vypracovan\u00e9.T\u011bhotn\u00e9 \u017eeny \u2013 do t\u00e9to skupiny pat\u0159\u00ed i \u017eeny v obdob\u00ed t\u011bhotenstv\u00ed, tehdy se pochopiteln\u011b v\u00fdsledek zna\u010dn\u011b zkresl\u00ed t\u011bhotensk\u00fdm b\u0159\u00ed\u0161kem, a tak je moudr\u00e9 s m\u011b\u0159en\u00edm indexu BMI po\u010dkat a\u017e do obdob\u00ed n\u011bkolika t\u00fddn\u016f, ale nejl\u00e9pe m\u011bs\u00edc\u016f po porodu.I podv\u00e1ha je nebezpe\u010dn\u00e1O nebezpe\u010d\u00ed nadv\u00e1hy v souvislosti s infarktem myokardu, mozkovou mrtvic\u00ed a dal\u0161\u00edmi c\u00e9vn\u00edmi p\u0159\u00edhodami je toho zn\u00e1mo velmi mnoho. Bohu\u017eel se v\u0161ak mnoho lid\u00ed nezaj\u00edm\u00e1 o opa\u010dn\u00fd protip\u00f3l, kter\u00fd je mo\u017en\u00e1 nebezpe\u010dn\u00fd je\u0161t\u011b v\u00edce. S podv\u00e1hou se pot\u00fdk\u00e1 \u0159ada lid\u00ed, zejm\u00e9na mlad\u00fdch d\u00edvek, kter\u00e9 se sna\u017e\u00ed za ka\u017edou cenu p\u0159estat konzumovat potravu, co\u017e m\u016f\u017ee vy\u00fastit a\u017e v anorexii. Dbejte proto o spr\u00e1vnou \u017eivotospr\u00e1vu, a kdy\u017e dieta, tak s v\u00fd\u017eivov\u00fdm programem, kter\u00fd posune na\u0161e t\u011blo do optim\u00e1ln\u00edch hodnot, a nep\u0159ekro\u010d\u00ed pr\u00e1h podv\u00e1hy.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u00e1m prozrad\u00ed v\u00fdpo\u010det BMI","item":"https:\/\/www.amatiel.cz\/co-vam-prozradi-vypocet-bmi\/#breadcrumbitem"}]}]